Friday, October 25, 2013

DIET CHART FOR JAUNDICE

                                    DIET CHART FOR JAUNDICE


Early Morning  Warm water + lemon juice + honey


Breakfast Any fruit (Apple/Papaya/Grapes), Dalia or Toned skimmed milk with Jaggary or honey.



Mid-Morning Carrot/Orange juice


Lunch Vegetable salad, boiled vegetable (slight soupy), rice/wheat chapati, Fenugreek leaves (Methi)


Mid-Afternoon Green coconut water/Sugarcane juice


Dinner


Veg soup, Boiled vegetable with slight lemon juice, boiled potato, rice/chapati.





Recipe for JAUNDICE

Carrot-Dean Clear Soup

Ingredients : Carrot 2 pcs chopped, Beans 100 gm chopped, 1 onion chopped, 1 Chilli chopped, black pepper, vegetable stock 3 cups.

Method : Take a pan and boil vegetable stock. Add vegetable and mix well. When vegetables are boiled turn the heat low and keep boiling. When vegetables are done add salt and black pepper.
Serve piping hot.

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