Acidity is the cause of the surplus secretion of acid by the gastric glands of the stomach. Consumption of Alcohol, highly spicy food, and Non-Steroidal Anti-Inflammatory Drugs (NSAID's) also trigger acid formation and result in Acidity.
Below I am going to share few Herbal Remedies for Acidity.
1. Clove: If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief.
I do purchase Clove from Normal market only,
comment from where do you purchase?
2. Milk: For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.
My all-time favorite cow milk, if not available then always carry
Nandini Goodlife
3. Fresh Mint: Regular consumption of fresh mint juice can also help you get rid of Acidity.
Home I do grow my own mint leaves.
4. Apple Cider Vinegar & Honey: Add 2 tsp apple cider vinegar and 2 tsp honey to a glass of water. Drink this concoction after meals, as it reduces the chances of Acidity.
5. Cumin Seed: Boil cumin seeds in a glass of water. Let it cool down and supplement your meal with it.
6. Fruits: Banana, Cucumber, and Watermelon have been found to be helpful in treating Acidity naturally.
7. Warm Water: The simplest of all remedies is to have a glass of warm water every day, early in the morning.
8. Green Coconut Water: Drink coconut water 3 to 4 times a day. it will help bring relief from Acidity.
9. Yogurt: If you are looking for immediate relief, have a bowl of yogurt. It is one of the most effective home remedies for Acidity.
10. Jaggery: If you constantly suffer from Acidity, suck on 10 gm jaggery every day, after meals. it will help you avoid acid formation.
11. Soda: If you want instant relief from Acidity, take a glass of water with a teaspoon of Soda in it.
Avoid Taking tea, coffee, and other aerated drinks.
Switch to herbal tea.
Seriously it ll be a lot helpful for me and most of them who are suffering
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